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Good habits should be cultivated from early childhood

It is never too early to start inculcating healthy and good habits in children. I want to focus on starting the difference between good and habits form early childhood. Because, habit once developed, is very difficult to be changed once the child grows up. Here are a few good habits that we must inculcate in our children.

Though while I am feeding my toddler at hime, we do focus on a healthy and a nutritious diet. But in the future he would love to have junk food and that is the habit which I do not want him to develop.

All kids love chips, fries, burgers, soda and chocolates. But they need to understand that healthy food can be tasty too. We need to brush up our cooking skills and create healthy versions of these foods that they love. They must love to eat the real food.

30 Good Habits that Every Parent Must Teach their Children

We must also teach them the importance of breakfast and that we should never miss it. A child needs to have a good sleep schedule because that helps during the school days. Sleeping early will make him wake up fresh and ready to have a good time at school. TV, games etc can keep the children hooked for a long time. They should be encouraged to go out and get some fresh air. Keep a fixed time to go out and play. Physical activity is very important for their growth. Also, playing with other kids helps in social development.

If this habit is inculcated since early childhood, it will become a life long. Kids are prone to catching infections more than adults. They should be taught to wash hands especially after going to the washroom, after coming back from playing or before eating food. When it is not possible to wash hands, they should carry an alcohol free hand sanitiser and use it regularly.

But after that, we should start giving them clean water to sip. That also helps in good oral hygiene and of course keeping them well hydrated. Once they grow up and become active, make sure they drink water regularly throughout the day.

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They should be taught the importance of hydration and that they should drink water and not aerated drinks. Make it a point that kids bathe one a day or twice on hot days.

Apart from that, they should maintain a good hygiene. We should cut their nails frequently. Kids have a habit of putting hands in their mouths.

Study: healthy habits best introduced in early childhood

The nails carry a lot of dirt and germs. You can read them books before bedtime. It can be a part of playtime too. It can difficult to eat with the family on workdays, but make sure you have your meals together over the weekends.

Ask them to clean the mess once they are done playing. It is a good habit to encourage them to put their toys back to the toy box. And clean up their rooms. This habit will make them learn the importance of keeping their rooms clean. This should be started from home. We must teach them not to throw wrappers etc on the floor. Rather they should throw them in the dust bin.

The same thing should be practiced when in a public place. We must look for dustbins and then throw the litter in the appropriate bin. This would help our children grow up into civilised adults. These words make them look polite and courteous. Again, start using these as early as possible at home, kids imitate what they hear and soon they will understand the importance of each word. Set a few ground rules for making them cautious about strangers.

The Importance of Starting Healthy Habits at an Early Age

Along with that, kids need to understand the difference between good touch and bad touch. Though they will learn as they grow up, but they should be taught the table etiquettes soon. Children should be modest enough to share their toys or books.

Apart from that, they should be taught how to share the intangible things like feelings and emotions. Once they start sharing with family they will learn hoe to share with their friends and cousins. This starts with praying twice a day, at waking up and before going to bed. Also before all the meals. Good habits do take time to develop. But if your pray with them, they will learn quickly. This would help them to be generous in nature.

Allow limited screen time and at fixed hours during the day.

Cultivate Good Habits In Early Childhood

Encourage physical activities or helping with household chores to keep them busy when at home. Let them help in safe chores in their childhood like peeling peas, or sorting vegetables. Keep them under supervision during their young age. At later age they may help in cooking, laundry etc. They must learn how to prioritise their time and use it efficiently.

Punctuality should also be a good habit to be inculcated. That way they would learn to appreciate the time of others too. We must motivate our kids to speak the truth at all times. This makes them upset easily.

We must inculcate a positive mindset in kids so that they can pick themselves up and work harder. They need to understand the value of money. Give them a piggy bank to keep their pocket money and help them use that money wisely. Teach them the importance of friendships and how to be a caring friend.

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  • Whatever the habit, make it easy to adopt and continue;
  • Once they start sharing with family they will learn hoe to share with their friends and cousins;
  • This starts with praying twice a day, at waking up and before going to bed.

They need to understand that sugar has hollow calories and is not healthy. If sugar is discourage from childhood, it would pave the way for a healthy lifestyle. Some more self explanatory Good Habits, 26 Do not bully others 27 Do not harm animals 28 Importance of having enough sleep 29 Accept defeat 30 Work Hard Good habits from Parents As much as we want to encourage good habit in our children, we need to understand that all these habit can be reinforced if the parents practice them too.

How can you expect your child to be honest if your are dishonest with him. Children love to imitate their parents and they pick up the habits they see their parents indulging in. So, have a healthy lifestyle and change your habits to healthy ones so that your kids can learn the same from you.

  1. Though they will learn as they grow up, but they should be taught the table etiquettes soon.
  2. Once they start sharing with family they will learn hoe to share with their friends and cousins. Sleeping early will make him wake up fresh and ready to have a good time at school.
  3. Though they will learn as they grow up, but they should be taught the table etiquettes soon.
  4. Afterward the parents can explain and advise the child with tender voice. Want to know more info and other tips?
  5. Children love to imitate their parents and they pick up the habits they see their parents indulging in. They should be encouraged to go out and get some fresh air.

Be patient but do not give up. They would surely learn that you are making them ready for their future.

  • There are various ways you can do to make the child become more independent as adult;
  • When your child grows old enough to master handwashing, you can start explaining when they must wash hands, such as before eating, after playing, after sneezing or coughing and after using the restroom;
  • Let them help in safe chores in their childhood like peeling peas, or sorting vegetables;
  • Encourage physical activities or helping with household chores to keep them busy when at home;
  • At later age they may help in cooking, laundry etc;
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