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A report on my travel experience and adventure in africa

Destinations

Take a hike, get a bigger brain. Looking over all of these articles since my first appeared here on February 9, 2010, I realize that one theme keeps showing up: While there are several physical health benefits to adventure travel see nos. Too, adventure travel can enlighten your soul nos. Can you think of anything else that can do all that? Scientists have recently reported that our modern obsession with cleanliness might be leading to a rise in allergies, asthma and inflammatory bowel disease.

Getting dirty could just be the best path to developing a strong immune system. Going on adventures means getting dirty—and healthier. Adventure travel takes park prescriptions to the next level. Anyone can make nature a playground.

Adventure travel is an activity you can stick with for life.

  • Hiking adventures will keep you mentally sharp;
  • Adventures give us pleasant memories, which we often bring back to the forefront of our minds for reminiscing;
  • So throw off the bowlines.

Research indicates that hiking or walking grows brains. Typically, your hippocampus gets smaller once you hit your mid 50s, leading to memory loss.

  1. One of the best things about embarking on an adventure is that you can shed your familiar skin for a while and pretend to be anything you want to be —before you take a drastic and permanent step. Take a hike, get a bigger brain.
  2. Catch the trade winds in your sails.
  3. The spark for wanderlust goes out, permanently.
  4. But reliving our adventures again and again allows us the time—and capability—to learn something from them. Who would you be if you lived there?

But a group of middle-aged adults that took three, 40-minute walks a week for a year grew their hippocampi, on average, by 2 percent, which could improve their retention for years. Hiking adventures will keep you mentally sharp.

And there is no shortage of those. One of the best things about embarking on an adventure is that you can shed your familiar skin for a while and pretend to be anything you want to be —before you take a drastic and permanent step. Who would you be if you lived there? Adventures give us pleasant memories, which we often bring back to the forefront of our minds for reminiscing.

10 Reasons Why Adventure Travel Is Good for You

But reliving our adventures again and again allows us the time—and capability—to learn something from them. Adventure travelers need to become environmental activists. And each time you go, you find yourself changing.

Adventures build your confidence; and with each successive one, you challenge yourself just a little bit more. I would add a fifth step to the Travel Cycle: Today, the United States is facing what some have described as an epidemic: The Outdoor Foundation reports that youth participation in outside activities has declined for three straight years. The spark for wanderlust goes out, permanently. That select group of people just may turn out to be adventure travelers: So throw off the bowlines.

Sail away from the safe harbor. Catch the trade winds in your sails. Together, Nat Hab and World Wildlife Fund have teamed up to arrange nearly a hundred nature travel experiences around the planet, while helping to protect the wondrous places we visit.

Together, Nat Hab and World Wildlife Fund offer nature travel experiences to over 50 countries around the planet. Get travel and wildlife news delivered to your inbox!

African adventures you must have in your lifetime – including the paradise islands tourism forgot