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A personal account of overcoming inferiority and hardships

Eduard Overcoming an Inferiority Complex An inferiority complex is a persistent feeling of being inferior to others in some way. It is usually connected with a real or imaginary shortcoming in physical appearance, intelligence, personality, education, social status or economic status. I believe that an inferiority complex is one of the nastiest psychological traits you can have.

Seriously, it will mess your life up in a sadistic way, as well as your social skills. Many people struggle with a feeling of inferiority for years, even their whole lives, and this has ramifications in most aspects of their existence. As a communication coach with an attitude-based approach, I have something to say about overcoming an inferiority complex, and this article is it. Yeah, I know many people have the opposite problem of being too fat. Well, I was skinny as a rail and I felt embarrassed by it.

Actually, I still am skinny as a rail, but it no longer bothers me in any way. This is probably one of the reasons I find it fulfilling to do attitude and confidence coaching and help people who feel inferior to others in some way.

The apparent cause seem to be the fact you are inferior to others around you in a particular manner: You see, we are all inferior to other people in some ways, and superior in others. My point is that a certain flaw is not a realistically sufficient reason to have an inferiority complex.

Inferiority complex

The real cause of an inferiority complex has little to do with reality and it has a lot to do with how we process it. In order to get an inferiority of a complex, you have to dramatize in your head the meaning of a certain flaw.

You have to tell yourself that, for example, you are so short you look like a midget, that everybody is making fun of you and that this in intolerable.

Overcoming an Inferiority Complex

Thus, you make yourself feel shitty but the scientific phrasing is that you develop a complex of inferiority. How to Overcome an Inferiority Complex Since an inferiority complex is created through your thinking, it is through your thinking as well that you can overcome it.

  1. The inferiority complex, by contrast, does not motivate people; it paralyzes them. They motivate a person to seek self-improvement and do what is necessary to avoid such feelings in the future.
  2. The counterpart of an inferiority complex, a " superiority complex ", is a psychological defense mechanism in which a person's feelings of superiority counter or conceal their feelings of inferiority. On the other hand, he believed that inferiority feelings can be very useful in education.
  3. Many people struggle with a feeling of inferiority for years, even their whole lives, and this has ramifications in most aspects of their existence.
  4. Basically, overcoming an inferiority complex implies a set of key shifts in thinking.

If you want to learn how to shift from feeling inferior to being confident in interactions with other people, I encourage you to check out my instructional presentation on building social confidence. It will show you my practical formula for boosting your confidence. You can find it over here. This is also what has worked for me. Basically, overcoming an inferiority complex implies a set of key shifts in thinking: Realizing that any flaw you have is not as bad as you think; Realizing that having a certain flaw does not equal with not having any personal qualities; Realizing that all people have their flaws and most people have major flaws.

  • If used on a larger scale, he postulated, this approach could be developed into a powerful instrument to rid nations and groups of their destructive collective inferiority complexes, just as it had cured individuals from their sense of inferiority;
  • Lifestyle, to Adler, was the way a person reacted to other people and social situations.

Probably the most meaningful shift in thinking is understanding that there is a huge difference between being inferior to others in some way and feeling bad about it a. What Does It Take? All the stuff you may hear about just being yourself, meditating or visualizing yourself in a better way is in my experience hyped up self-help bullshit and it will do little good in dealing with a complex of inferiority.

Overcoming an inferiority complex requires a scientific and pragmatic approach. CBC is not a miracle cure; it is a psychological change system which involves repetitive action, consistent practice and taking things in small steps.

If you do the work, you will get the results.

  • All the stuff you may hear about just being yourself, meditating or visualizing yourself in a better way is in my experience hyped up self-help bullshit and it will do little good in dealing with a complex of inferiority;
  • They motivate a person to seek self-improvement and do what is necessary to avoid such feelings in the future.

Image courtesy of Jarostaw Pocztarski Related Articles: