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The importance of never giving up and staying focus in the game of basketball

Abstract Sports helps an individual much more than in the physical aspects alone. It builds character, teaches and develops strategic thinking, analytical thinking, leadership skills, goal setting and risk taking, just to name a few. By sports my reference is not on creating champions but as a means to developing a: Positive attitude towards life and its struggles.

Shaping one's personality and character. On my way back from the Wankhede Stadium, there were wild celebrations all over Mumbai, across the streets all the way up to Vashi, Navi Mumbai; and I am sure the celebrations were equally ecstatic across the country. Unifying all, across lines of age, religion, caste, socio-economic status, educational qualifications, position held in society. Well, that is the effect of sports. Playing sports helps release pressure and tension in a healthy and controlled way.

Sports improves sleep patterns and levels of anxiety. Sports staves off depression.


Sports reduces the risk of many physical diseases. Sports in Psychology and Life, and Psychology in Sports I will divide my further talk into two parts: Sports in psychology and life. Sports in psychology and life Sports is a learning experience. Of all who take up sports only one may eventually become a champion, but definitely all will be winners. Sports has helped me and the principles of sports continue to help me through difficult times. Sports help students study better, improves concentration, problem solving, memory.

Sports teaches one to develop the following: Working towards a common goal as a member of a team, selflessly, personal interests notwithstanding. A good leader is one who leads others on to leadership. Though winning is important, losing is not a disgrace. Being generous and graceful in victory as well as defeat.

Have respect for the vanquished.

Basketball on the Edge – 7 Tips for Developing A “Never Give Up!” Attitude For Basketball Players

Sports teaches you to never give up. You never know how close you are to success when you give up. Sport is a great leveller - you lose 1-day only to bounce back the next.

No loss is permanent. Even a loss teaches you how not to do something, or how it could be done better. No setback is permanent, never should one lose hope.

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Sport teaches you to focus on the present. Past is irrelevant, and future, who knows? Sport teaches you that the process is more important than the result. If the process is right, success will soon ensue. According to Basketball Coach John Wooden: Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming. Sport teaches you to plan ahead, see through the consequences of your act.

You need to quickly assess the situation, adjust, adapt and act accordingly. Being flexible and not carry a fixed mindset.

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Sport teaches you not to take any situation lightly or display casualness, and that every situation should be handled with earnestness and sincerity. Sports improves your observatory powers and analytical skills. Now, to the second half of my talk. Psychology in sports This section includes important aspects of psychology in sports which I shall present as points: It is often said a game is won or lost in the locker room before the start of the match.

Having a positive attitude goes a long way in determining the eventual outcome of the game between closely matched participants. Respect for the opponent is necessary but do not let this overwhelm you. Respecting their abilities, giving your best always, and no casualness in approach even when comfortably placed.

  1. Sports staves off depression. Sports help students study better, improves concentration, problem solving, memory.
  2. You have no idea what it took to get that other player or team to where they are now. Sports teaches one to develop the following.
  3. Sure you thought, I should never give up, but what does that really look like. You have no idea what it took to get that other player or team to where they are now.

Remember on a given day anything and everything is possible. Never give up attitude: As mentioned in section above, however hopeless the situation may seem, success is just around the corner. No match is won till the last ball is bowled.

Change is a way of Life: Don’t give up! If you want, you can!

Play to your strength, give it your best, enjoy the game, you have nothing to lose. Loss is not the end, there is no shame, disrespect, humiliation, provided you have given your best. Fear of losing will increase your anxiety and cause distress and hence leading to poor performance and undesirable results.

Never bother about consequences, give it your best shot always, enjoy the game. Always have a positive body language.